Be Healthy

Sign on for the personalised health package. Sandy Oldham, a delighted customer who visited the Lodge in February declared: "I lost half a stone and got my life back on track in one marvellous week!"

• One-on-one Yoga at dawn every day or join any of 8 classes each week - Yoga Tree Ireland
• Divine healthy breakfast (secret recipe home made muesli) and personalised energy booster smoothies & juices a speciality, or more traditional breakfast with organic, farm fresh and home grown produce.
• Daily infrared sauna, or choose from a range of therapies including massage, reflexology, Indian head massage, homeopathy.
• Brisk walks to get the energy flowing from the lodge into surrounding forestry and woodland.
• Detox and dietary advice and cleansing techniques.
• The "Mozart effect" - music that calms the nerves and makes you smarter!